21-Day Embody Reset

This Reset was designed to help you cultivate healthy habits for a sustainable wellness journey in 2026. Focusing on consistency rather than intensity, this reset embodies our three pillars of wellness: Movement, Nutrition, & Recovery.

Join in-studio with our 8-Class Pack for $150 or online via EP On-Demand with 8 new workouts for $50. Reformer & Tower classes are $40 during the rest (regularly $65). A dedicated instagram channel (@embodypilatesla) helps foster community throughout the month, with resources and links shared daily to products, meals & supplements to achieve your goals.