4-Week Embody Babe Pilates Program
The 4-Week Embody Babe Pilates Program is a results-based training designed to help clients reach three health/fitness goals within a month using mat pilates-based workouts and cardio with weekly one-on-one coaching. The 4-Week Program is suitable for all fitness levels as you will learn proper pilates form/technique and proper usage of pilates equipment through both live and pre-recorded pilates inspired workouts and circuits.